Depression

From xat wiki
Jump to: navigation, search

Depression

Depression is a very serious disorder that requires professional treatment and help. If you or someone you know on xat or in real life is suffering from depression, please call one of the hotlines below from your respective countries. It is also wise to consult a doctor.

Signs of clinical depression

If you or a friend suffers a few or many of these symptoms, it is possible they are suffering from clinical depression:

  • mood: anxiety, hopelessness, isn’t interested in looks, school or work
  • sleep: insomnia, staying up later
  • body: lost of appetite, fatigue, excessive hunger
  • behavior: crying, social isolation, irritable/frustrated easily
  • mind: lack of concentration, thoughts of suicide
  • weight: weight gain or loss

More information and symptoms can be found here: http://mayocl.in/1j6PtQW

Suicide Hotlines Worldwide

  • Albania: 127
  • Argentina: (54-11) 4758-2554
  • Australia: 13 11 14
  • Austria: 142
  • Barbados: (246) 4299999
  • Belgium: 106
  • Botswana: 3911270
  • Brazil: 141
  • Canada - Greater Vancouver: 604-872-3311
  • Canada - Toll free-Howe Sound/Sunshine Coast: 18666613311
  • Canada - TTY: 1-866-872-0113
  • Canada - BC-wide: 1-800-SUICIDE (784-2433)
  • China: 0800-810-1117
  • China (Mobile/IP/extension users): 010-8295-1332
  • Croatia: (01) 4833-888
  • Cyprus: +357 77 77 72 67
  • Denmark: +45 70 201 201
  • Estonia (1): 126
  • Estonia (2): 127
  • Estonia (3): 646 6666
  • Fiji (1): 679 670565
  • Fiji (2): 679 674364
  • Finland: 01019-0071
  • France: (+33) (0)9 51 11 61 30
  • Germany (1): 0800 1110 111
  • Germany (2): 0800 1110 222
  • Germany (youth): 0800 1110 333
  • Ghana: 233 244 846 701
  • Greece: (0) 30 210 34 17 164
  • Hungary: (46) 323 888
  • India: 2549 7777
  • Ireland (1): +44 (0) 8457 90 90 90
  • Ireland (2): +44 (0) 8457 90 91 92
  • Ireland (3): 1850 60 90 90
  • Ireland (4): 1850 60 90 91
  • Israel: 1201
  • Italy: 199 284 284
  • Japan (1): 03 5774 0992
  • Japan (2): 03 3498 0231
  • Kenya: +254 20 3000378/2051323
  • Liberia: 06534308
  • Lithuania: 8-800 2 8888
  • Malaysia (1): (063) 92850039
  • Malaysia (2): (063) 92850279
  • Malaysia (3): (063) 92850049
  • Malta: 179
  • Mauritius: (230) 800 93 93
  • Namibia: (09264) 61-232-221
  • Netherlands: 0900-0767
  • New Zealand (1): (09) 522 2999
  • New Zealand (2): 0800 111 777
  • Norway: +47 815 33 300
  • Papua New Guinea: 675 326 0011
  • Philippines: 02 -896 - 9191
  • Poland (1): +48 527 00 00
  • Poland (2): +48 89 92 88
  • Portugal: (808) 200 204
  • Samoa: 32000
  • Serbia: 32000
  • Singapore: 1800- 221 4444
  • South Africa: 0861 322 322
  • Spain: 112
  • Sweden (1): 020 22 00 60
  • Sweden (2): 020 22 00 70
  • Switzerland: 143
  • Thailand: (02) 713-6793
  • Ukraine: 058
  • United Kingdom (1): 08457 909090
  • United Kingdom (2): +44 1603 611311
  • United Kingdom (3): +44 (0) 8457 90 91 92
  • United Kingdom (4): 1850 60 90 90
  • United Kingdom (5): 1850 60 90 91
  • United States of America (1): 1-800-273-TALK (8255)
  • United States of America (2): 1-310-855-HOPE
  • Zimbabwe (1): (263) 09 65000
  • Zimbabwe (2): 0800 9102

Other Links